Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, we are confident we can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy - as opposed to anxiety medication - treats more than just symptoms of the problem.
Symptoms of anxiety can look like the following:
- Nervousness, restlessness, or being tense
- Feelings of danger, panic, or dread
- Rapid breathing or hyperventilation
- Increased or heavy sweating
- Trembling or muscle twitching
- Stomach aches
- In children, anxiety can look like anger and behavioral issues
- Weakness or lethargy
- Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
- Insomnia
- Obsessions about certain ideas; which can be a sign of obsessive-compulsive disorder
- Anxiety surrounding a particular life event or experience that has occurred in the past; this can be a sign of post-traumatic stress disorder
Therapy can help to uncover the underlying causes of your worries and fears and develop better coping mechanisms and problem-solving skills. We help patients with social anxiety, as well as other anxiety disorders.
If you suffer from anxiety, contact us for a free consultation.